At a glance
Getting there
Before you go
Integroup Number: 09961 Integroup Name: OA Great Britain NSB
About this meeting
The Lea Valley Tuesday Group meets weekly at Christ Church on High Oaks in St. Albans, gathering at 7.30pm each Tuesday evening. This is an Overeaters Anonymous meeting, part of the OA Great Britain community, where members support one another using the twelve-step approach shared across the fellowship. It's a members' meeting, meaning it's intended for anyone with a desire to stop eating compulsively, so you're in the right place if that's why you're coming along. Meetings are conducted in English. If you're new and unsure what to expect, you'll find people who understand exactly what brings you here, and there's no pressure to speak until you feel ready. Emma is the local contact if you'd like a word before you arrive.
Common questions
Who can attend this meeting?
This is a closed meeting, which simply means it's for people who have a desire to stop eating compulsively. If that describes you, you're welcome. Closed doesn't mean the doors are shut to newcomers; it means the room is kept for those seeking recovery, rather than being open to observers or the wider public.
Does it cost anything or do I need to book?
No. There's no charge to attend and no booking is needed. Overeaters Anonymous meetings are free and self-supporting through members' voluntary contributions. Just turn up on Tuesday evening for the 7.30pm start.
Where exactly is the meeting held?
It takes place at Christ Church, High Oaks, St. Albans, postcode AL3 6DJ. If you'd like to check anything practical before coming, Emma is the local contact and happy to help.
Community updates
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Nearby meetings
If this time does not work, these are the closest alternatives.
St Albans Pot Luck
St Albans Serenity On Saturday
St Albans Tradition 3
St Albans Big Book Study
Going to your first meeting?
Walking into a room for the first time is the hardest step. Our free tools, worksheets and reading can help you prepare, at no cost. If the cost of a written guide is ever a barrier, gifted copies are available through Pay It Forward.
Stepwise Recovery is an independent publisher. We are not affiliated with, endorsed by, or connected to Overeaters Anonymous or any twelve‑step fellowship or mutual‑aid programme. This listing is part of the Stepwise Recovery meeting directory. © 2026 Stepwise Recovery Ltd — database rights asserted. Not to be copied or re‑used without permission.
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