Understanding Addiction & Recovery in Today's World

Evidence-based articles, practical guidance, and real stories of transformation

Recovery Pathways Overview

Twelve Steps, SMART, Refuge, Dharma, and more
Recent Articles

Recovery Pathways Overview

Twelve Steps, SMART, Refuge, Dharma, and more

Cultural Considerations

Recovery in different communities and cultures

The Meeting After the Meeting

The most important conversation in recovery often happens in the car park, the coffee shop, or the walk to the

Why Connection Is the Opposite of Addiction

Johann Hari popularised the phrase, but the idea has deeper roots: addiction thrives in isolation, and recovery lives in connection.

HALT: The Simple Check That Prevents Relapse

Before you pick up, stop and ask yourself: am I Hungry, Angry, Lonely, or Tired? It sounds almost insultingly simple.

The Power of “Yet”

Three letters can change everything in recovery thinking. Not “I cannot do this” but “I cannot do this yet.” The

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Series: Modern Challenges in Recovery

A Four-Part Exploration

01

Digital Dealers and Online Triggers

How technology has transformed both addiction and recovery

02

Recovery in the Gig Economy

When traditional meeting schedules don’t fit modern work

03

Young People and New Substances

Why Gen Z needs different approaches

04

Building Recovery Capital in 2026

Creating sustainable recovery in contemporary life

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