Understanding Addiction & Recovery in Today's World

Evidence-based articles, practical guidance, and honest stories of transformation

Featured Article

AA Sponsorship, Explained: What a Sponsor Is (and Is Not)

Ask anyone with a few years of sobriety what made the difference and, more often than not, a name comes back. Not a clinic, not a book, not even a particular meeting — a person. Their sponsor. For something so central to how recovery actually works, sponsorship is oddly mysterious

Recent Articles

Cocaine Addiction: The Signs, and Where Support Starts

Cocaine has a way of persuading people it is not a problem. It fits around

Is AA Religious? Higher Power, Explained Honestly

It is one of the most common reasons people put off going to a meeting:

Joining AA: What Your First Meeting Is Actually Like

Nobody arrives at their first AA meeting feeling ready. Most people arrive having circled the

The Meeting After the Meeting

The most important conversation in recovery often happens in the car park, the coffee shop,

Two chairs and mugs of tea at a small table by a bright window

AA Sponsorship, Explained: What a Sponsor Is (and Is Not)

Ask anyone with a few years of sobriety what made the difference and, more often than not, a name comes

Empty park bench under a large oak tree in soft morning light

Cocaine Addiction: The Signs, and Where Support Starts

Cocaine has a way of persuading people it is not a problem. It fits around jobs and weekends, it comes

Two chairs and a cup of tea by a sunny window in a plain room

Is AA Religious? Higher Power, Explained Honestly

It is one of the most common reasons people put off going to a meeting: the idea that Alcoholics Anonymous

Person walking up the path towards a community hall in afternoon light

Joining AA: What Your First Meeting Is Actually Like

Nobody arrives at their first AA meeting feeling ready. Most people arrive having circled the building once, sat in the

Two people walking together across a car park towards a community hall at dusk

The Meeting After the Meeting

The most important conversation in recovery often happens in the car park, the coffee shop, or the walk to the

Two people's hands meeting across a kitchen table beside a teapot

Why Connection Is the Opposite of Addiction

Johann Hari popularised the phrase, but the idea has deeper roots: addiction thrives in isolation, and recovery lives in connection.

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