Before you pick up, stop and ask yourself: am I Hungry, Angry, Lonely, or Tired? It sounds almost insultingly simple.
Three letters can change everything in recovery thinking. Not “I cannot do this” but “I cannot do this yet.” The
Recovery capital is the sum total of resources — internal and external — that a person can draw on to
Nobody tells you this upfront, so we will: the first 90 days of recovery are simultaneously the hardest and the
You are a solicitor, or an accountant, or a teacher, or a doctor. You have qualifications, responsibilities, and a reputation
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