At a glance
Getting there
Before you go
Steps and Traditions meeting, held on the first Saturday of each month; occasionally moved to the second Saturday, so check the fellowship's own meeting finder before travelling.
About this meeting
CEA-HOW's London meeting brings together people working the HOW method of Honesty, Openness and Willingness, a structured approach to stopping compulsive eating built on a committed food plan and sponsorship. Unlike most meetings in the directory, this one is not weekly: it is held on the first Saturday of the month at 10.30am at St Columba's Church on Pont Street, in Knightsbridge. The format focuses on Steps and Traditions, giving members space to study the programme's literature alongside sharing. Because the date occasionally shifts to the second Saturday, anyone planning to travel some distance should check CEA-HOW's own meeting finder shortly beforehand to confirm the date has not moved. The meeting is open, so newcomers and anyone wanting to understand compulsive eating recovery are welcome alongside established members.
Common questions
How often does this meeting run?
It is monthly rather than weekly, normally held on the first Saturday of the month. Occasionally it moves to the second Saturday, so check CEA-HOW's own meeting finder before travelling any distance.
Is it open to newcomers?
Yes. It is an open meeting, so anyone interested in CEA-HOW or compulsive eating recovery is welcome, alongside established members.
What does a Steps and Traditions meeting involve?
The group works through CEA-HOW's Steps and Traditions literature together, which sits alongside the sharing found in most 12-step meetings.
Community updates
Not yet confirmed by a visitor — be the first.
Been recently? The confirm button above tells the next person this meeting is still running.
Nearby meetings
If this time does not work, these are the closest alternatives.
Knightsbridge Pont Street
Knightsbridge Pont Street Beginners
Knightsbridge Pont Street Women’s Tea Time Discussion
Knightsbridge Women’s Step
Going to your first meeting?
Walking into a room for the first time is the hardest step. Foundations, our plain-language introduction to recovery, was written for exactly this moment — what to expect, what the Steps mean, and how to begin.
Stepwise Recovery is an independent publisher. We are not affiliated with, endorsed by, or connected to CEA-HOW or any twelve‑step fellowship or mutual‑aid programme. This listing is part of the Stepwise Recovery meeting directory. © 2026 Stepwise Recovery Ltd — database rights asserted. Not to be copied or re‑used without permission.
Meeting details can change. Always confirm through the fellowship’s own finder before travelling.

