Understanding Addiction & Recovery in Today's World

Evidence-based articles, practical guidance, and honest stories of transformation

Featured Article

AA Sponsorship, Explained: What a Sponsor Is (and Is Not)

Ask anyone with a few years of sobriety what made the difference and, more often than not, a name comes back. Not a clinic, not a book, not even a particular meeting — a person. Their sponsor. For something so central to how recovery actually works, sponsorship is oddly mysterious

Recent Articles

Cocaine Addiction: The Signs, and Where Support Starts

Cocaine has a way of persuading people it is not a problem. It fits around

Is AA Religious? Higher Power, Explained Honestly

It is one of the most common reasons people put off going to a meeting:

Joining AA: What Your First Meeting Is Actually Like

Nobody arrives at their first AA meeting feeling ready. Most people arrive having circled the

The Meeting After the Meeting

The most important conversation in recovery often happens in the car park, the coffee shop,

Person in a green jumper pausing calmly at a kitchen counter with a mug

HALT: The Simple Check That Prevents Relapse

Before you pick up, stop and ask yourself: am I Hungry, Angry, Lonely, or Tired? It sounds almost insultingly simple.

Person pausing on a steep terraced street with morning sun at the top of the hill

The Power of “Yet”

Three letters can change everything in recovery thinking. Not “I cannot do this” but “I cannot do this yet.” The

Journals, tea, glasses and a calendar on a kitchen table with two people's hands

Part 4: Building Recovery Capital in 2026

Recovery capital is the sum total of resources — internal and external — that a person can draw on to

Two young people walking across a park at dusk, one wheeling a bicycle

Part 3: Young People and New Substances

Generation Z faces a substance landscape that is almost unrecognisable from even ten years ago. Novel psychoactive substances appear faster

Delivery worker pausing in their van with notebook and coffee, cycling helmet alongside

Part 2: Recovery in the Gig Economy

The traditional advice for early recovery quietly assumes a traditional life: a nine-to-five job, a fixed schedule, weekday evenings free

Figure at a front door holding a plain cardboard parcel in afternoon light

Part 1: Digital Dealers and Online Triggers

The dark web has transformed the drug trade in ways that would astonish anyone who remembers the days of meeting

Browse by Topic

Resources Within Articles

Practical Tools

Each article includes relevant resources:

Contribute

Share Your Insights

Have expertise or experience that could help others? We welcome contributions on:

Comments Policy

Safe, Supportive Discussion

We encourage thoughtful discussion but maintain strict guidelines:

Comments are moderated to ensure safety.

Resources within Articles

Each article includes relevant practical tools:

Guest Contributors

Voices from the Field

We occasionally feature pieces from:

Note: All contributors maintain appropriate anonymity while sharing valuable insights.

Added to basket Go to checkout →
Basket0

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.