At a glance
Getting there
About this meeting
The Women's Laundry List Meeting runs online every Thursday at 7pm, UK and Ireland time, bringing women together around the Laundry List, the set of traits Adult Children of Alcoholics often recognise in themselves after growing up with a parent's drinking or other family dysfunction. Sessions usually take one trait as a starting point for sharing, giving structure to a topic that can otherwise feel overwhelming. As an open meeting, women exploring whether they identify with the Adult Children of Alcoholics experience are welcome alongside more established members, and friends or professionals may also listen in. Nobody is required to speak, so it is a workable first meeting for anyone unsure where to start.
Common questions
Is this meeting only for women?
It is run as a women's meeting focused on the Laundry List traits, though as an open ACA meeting others with an interest in the fellowship may also listen in.
What is the Laundry List?
It is a well-known list of traits Adult Children of Alcoholics use to describe how growing up with a parent's drinking or family dysfunction shaped them as adults, and it forms the basis of this meeting's sharing.
Do I need to book or pay to attend?
No, it is free with no booking. Joining details are on ACA's own meeting page.
Attending online
This meeting takes place online. The joining details are published on Adult Children of Alcoholics’s own page — always check there shortly before the meeting for the current link.
Get the joining detailsAll times UK & Ireland. We never publish meeting links or passcodes — the fellowship’s own page always has the current details.
Community updates
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Going to your first meeting?
Walking into a room for the first time is the hardest step. Foundations, our plain-language introduction to recovery, was written for exactly this moment — what to expect, what the Steps mean, and how to begin.
Stepwise Recovery is an independent publisher. We are not affiliated with, endorsed by, or connected to Adult Children of Alcoholics or any twelve‑step fellowship or mutual‑aid programme. This listing is part of the Stepwise Recovery meeting directory. © 2026 Stepwise Recovery Ltd — database rights asserted. Not to be copied or re‑used without permission.
Meeting details can change. Always confirm through the fellowship’s own finder before travelling.