At a glance
Getting there
Before you go
Friday Night Online meeting
About this meeting
Known as the Friday Night meeting, this Emotions Anonymous UK session runs online every Friday at 7pm, UK and Ireland time, for an hour. Emotions Anonymous is not an addiction fellowship: it is for anyone with a desire to become well emotionally, offering a twelve-step approach to difficulties such as anxiety, low mood, anger or relationship problems. A Friday evening slot gives members a way to close out the working week in the company of others who understand what emotional struggles can feel like, before the weekend begins. Being a UK-wide meeting rather than tied to one local group, it can draw a broad mix of members and experience. Anyone working on their emotional wellbeing is welcome to join. Joining details are on Emotions Anonymous's own meeting page, and there is no cost involved.
Common questions
What does 'UK' mean for this meeting?
It is open to Emotions Anonymous members across the UK, rather than being tied to one local group.
Do I need to speak during the meeting?
No, newcomers can usually listen in without speaking, especially to begin with.
Is there a cost to attend?
No, it is free with no booking needed. Joining details are on Emotions Anonymous's own meeting page.
Attending online
This meeting takes place online. The joining details are published on Emotions Anonymous’s own page — always check there shortly before the meeting for the current link.
Get the joining detailsAll times UK & Ireland. We never publish meeting links or passcodes — the fellowship’s own page always has the current details.
Community updates
Not yet confirmed by a visitor — be the first.
Been recently? The confirm button above tells the next person this meeting is still running.
Going to your first meeting?
Walking into a room for the first time is the hardest step. Foundations, our plain-language introduction to recovery, was written for exactly this moment — what to expect, what the Steps mean, and how to begin.
Stepwise Recovery is an independent publisher. We are not affiliated with, endorsed by, or connected to Emotions Anonymous or any twelve‑step fellowship or mutual‑aid programme. This listing is part of the Stepwise Recovery meeting directory. © 2026 Stepwise Recovery Ltd — database rights asserted. Not to be copied or re‑used without permission.
Meeting details can change. Always confirm through the fellowship’s own finder before travelling.