At a glance
Getting there
Before you go
Sunday UK Meeting Online; EA workbook study
About this meeting
This Emotions Anonymous UK meeting runs online every Sunday at 4pm, UK and Ireland time, for an hour, and is built around workbook study rather than open sharing alone. Emotions Anonymous is not an addiction fellowship; it exists for anyone with a desire to become well emotionally, and this session works through the EA workbook together, offering structure for members exploring difficulties such as anxiety, low mood or relationship problems. A Sunday afternoon slot gives a settled point in the week to reflect before the working week begins again. As a UK-wide meeting, it is open to members from anywhere rather than one particular area. Anyone working on their own emotional wellbeing is welcome. Joining details are on Emotions Anonymous's own meeting page, and there is no cost to attend.
Common questions
What does workbook study involve?
The group works through the EA workbook together, giving structure rather than open, unstructured sharing.
Who is Emotions Anonymous for?
Anyone with a desire to become well emotionally, working through difficulties such as anxiety, low mood or relationship problems, not substance use.
Is there a cost?
No, it is free with no booking needed. Joining details are on Emotions Anonymous's own meeting page.
Attending online
This meeting takes place online. The joining details are published on Emotions Anonymous’s own page — always check there shortly before the meeting for the current link.
Get the joining detailsAll times UK & Ireland. We never publish meeting links or passcodes — the fellowship’s own page always has the current details.
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Going to your first meeting?
Walking into a room for the first time is the hardest step. Foundations, our plain-language introduction to recovery, was written for exactly this moment — what to expect, what the Steps mean, and how to begin.
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Meeting details can change. Always confirm through the fellowship’s own finder before travelling.