At a glance
Getting there
Before you go
Nottingham Step Meeting Online
About this meeting
Known as the Nottingham Step Meeting, this Emotions Anonymous session runs online every Monday at 7.30pm, UK and Ireland time, for an hour. Emotions Anonymous is not an addiction fellowship; it is for anyone with a desire to become well emotionally, working through difficulties such as anxiety, low mood, anger or relationship struggles using a twelve-step approach adapted for emotional wellbeing rather than substance use. As a step meeting, this session works through the steps in turn, giving structure to a subject that can otherwise feel hard to talk about. Despite being named after Nottingham, it runs online only and can be joined from anywhere. Anyone working on their emotional health is welcome, and there is no cost to take part. Joining details are on Emotions Anonymous's own meeting page.
Common questions
Is Emotions Anonymous about addiction?
No, it is for anyone with a desire to become well emotionally, covering difficulties such as anxiety, low mood or anger rather than substance use.
What does a step meeting involve?
The group works through Emotions Anonymous's twelve steps together, rather than open, unstructured sharing.
Is there a cost to join?
No, it is free with no booking needed. Joining details are on Emotions Anonymous's own meeting page.
Attending online
This meeting takes place online. The joining details are published on Emotions Anonymous’s own page — always check there shortly before the meeting for the current link.
Get the joining detailsAll times UK & Ireland. We never publish meeting links or passcodes — the fellowship’s own page always has the current details.
Community updates
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Going to your first meeting?
Walking into a room for the first time is the hardest step. Foundations, our plain-language introduction to recovery, was written for exactly this moment — what to expect, what the Steps mean, and how to begin.
Stepwise Recovery is an independent publisher. We are not affiliated with, endorsed by, or connected to Emotions Anonymous or any twelve‑step fellowship or mutual‑aid programme. This listing is part of the Stepwise Recovery meeting directory. © 2026 Stepwise Recovery Ltd — database rights asserted. Not to be copied or re‑used without permission.
Meeting details can change. Always confirm through the fellowship’s own finder before travelling.