At a glance
Getting there
About this meeting
CoDA Awakenings is a daily meditation and journalling meeting, and this session runs online every Monday at 6.45am, UK and Ireland time, lasting about an hour. Co-Dependents Anonymous is a fellowship for people who want healthy and loving relationships; the only requirement for membership is a desire for that. Rather than open sharing, this particular meeting centres on quiet meditation and journalling as a way into the day, drawing on CoDA's twelve steps and traditions. It is an open meeting, so anyone is welcome, whether they identify as codependent themselves or simply want to try a reflective start to the morning. On public holidays it begins a little later, at 7.45am, so it is worth checking the date if you are joining on a bank holiday.
Common questions
Who can attend CoDA Awakenings?
Anyone. It's an open meeting, welcoming people working on their own relationship patterns as well as anyone wanting a quiet, reflective start to the day.
Is there a cost, and how do I join?
There's no cost and no need to book in advance. You'll find the joining details on Co-Dependents Anonymous' own meeting page.
What happens on public holidays?
The meeting starts later than usual, at 7.45am instead of 6.45am, so it's worth double-checking the date if a bank holiday falls that day.
Attending online
This meeting takes place online. The joining details are published on Co-Dependents Anonymous’s own page — always check there shortly before the meeting for the current link.
Get the joining detailsAll times UK & Ireland. We never publish meeting links or passcodes — the fellowship’s own page always has the current details.
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Going to your first meeting?
Walking into a room for the first time is the hardest step. Foundations, our plain-language introduction to recovery, was written for exactly this moment — what to expect, what the Steps mean, and how to begin.
Stepwise Recovery is an independent publisher. We are not affiliated with, endorsed by, or connected to Co-Dependents Anonymous or any twelve‑step fellowship or mutual‑aid programme. This listing is part of the Stepwise Recovery meeting directory. © 2026 Stepwise Recovery Ltd — database rights asserted. Not to be copied or re‑used without permission.
Meeting details can change. Always confirm through the fellowship’s own finder before travelling.