At a glance
Getting there
Before you go
Mindfulness & meditation format
About this meeting
Held online each Friday evening at 7.30pm, UK and Ireland time, this Co-Anon meeting is a short session of half an hour built around mindfulness and meditation rather than a full sharing meeting. Co-Anon exists for family and friends whose lives have been touched by someone else's cocaine or other substance addiction, not for the person using themselves, so support here is aimed squarely at what you are carrying. The meditation and mindfulness focus makes this a quieter, more reflective option than a typical step meeting, useful after a long week or before the weekend begins. Anyone affected by a loved one's addiction can join, and there is no need to have attended before. Joining details are on Co-Anon's own meeting page, and there is nothing to pay.
Common questions
Do I need to bring the person who uses?
No, this meeting is for you as someone affected by their addiction, not for them, and you can attend alone.
Is it free to join?
Yes. There is no charge and no booking system, you simply join at the time shown.
What does a mindfulness and meditation format involve?
Rather than open discussion, the half hour is built around quiet reflection and meditation practice connected to Co-Anon's programme. Joining details are on Co-Anon's own meeting page.
Attending online
This meeting takes place online. The joining details are published on Co-Anon’s own page — always check there shortly before the meeting for the current link.
Get the joining detailsAll times UK & Ireland. We never publish meeting links or passcodes — the fellowship’s own page always has the current details.
Community updates
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Going to your first meeting?
Walking into a room for the first time is the hardest step. Foundations, our plain-language introduction to recovery, was written for exactly this moment — what to expect, what the Steps mean, and how to begin.
Stepwise Recovery is an independent publisher. We are not affiliated with, endorsed by, or connected to Co-Anon or any twelve‑step fellowship or mutual‑aid programme. This listing is part of the Stepwise Recovery meeting directory. © 2026 Stepwise Recovery Ltd — database rights asserted. Not to be copied or re‑used without permission.
Meeting details can change. Always confirm through the fellowship’s own finder before travelling.