CEA-HOW Open meeting Free — no booking

CEA-HOW Irvine

Every Tuesday, – · Harbour Lights, 6 Harbour Street, Irvine, KA12 8PY · Next: Tuesday 25 August

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Checked against CEA-HOW’s own meeting feed Last verified 19 August 2026

At a glance

Day Every Tuesday
Time —
£ Cost Free
Who can attend Open meeting — anyone is welcome, including family and friends.

Getting there

Venue Harbour Lights
Address 6 Harbour Street, Irvine
Postcode KA12 8PY

Before you go

Pitch/speaker format.

About this meeting

CEA-HOW is a 12-step fellowship for people who want to stop eating compulsively, using the HOW method of Honesty, Openness and Willingness, built around a committed food plan and sponsorship. The Irvine group meets every Tuesday evening at 7.30pm at Harbour Lights on Harbour Street, a short walk from the town centre. This is a pitch and speaker meeting: one or more members share their own experience of the programme, offering a chance to hear how HOW's structured approach has worked for someone else before the floor opens more generally. It is an open meeting, so anyone curious about compulsive eating recovery is welcome to sit in, whether that is a newcomer, a visiting CEA-HOW member, or someone supporting a friend or relative. No referral, weigh-in or commitment is needed simply to attend and listen.

Common questions

Who can come to the CEA-HOW meeting in Irvine?

It is open to anyone, including newcomers, visiting CEA-HOW members and people who simply want to understand the programme before deciding whether it is right for them.

Do I need to pay or book a place?

No. The meeting is free to attend and there is no need to book or register beforehand, so just come along for 7.30pm.

What happens at a pitch and speaker meeting?

One or more members share their own story and experience of working the CEA-HOW programme, using the structure of pitch and speaker format, before the meeting typically opens up for wider sharing.

Tags

CEA-HOW Open meeting Tuesday

Harbour Lights, 6 Harbour Street
Irvine, KA12 8PY

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Stepwise Recovery is an independent publisher. We are not affiliated with, endorsed by, or connected to CEA-HOW or any twelve‑step fellowship or mutual‑aid programme. This listing is part of the Stepwise Recovery meeting directory. © 2026 Stepwise Recovery Ltd — database rights asserted. Not to be copied or re‑used without permission.

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