At a glance
Getting there
Before you go
Attitude Adjustment format.
About this meeting
CEA-HOW's Attitude Adjustment meeting runs online every Sunday at 1.30pm UK time, offering a mid-afternoon check-in built around shifting perspective rather than working through a set text. The format gives members a chance to talk through the attitudes and thinking patterns that tend to get in the way of recovery from compulsive eating, and to hear how others in the HOW method, Honesty, Openness and Willingness, approach the same struggles with a committed food plan and sponsorship. It is a smaller, more conversational style of meeting than a speaker meeting, suited to anyone wanting practical, day-to-day support. The meeting is open, so newcomers and visitors from other CEA-HOW groups are equally welcome, and since it is online it can be joined from wherever suits. Details for joining are published on CEA-HOW's own meeting page.
Common questions
What is an Attitude Adjustment meeting?
It is a more conversational CEA-HOW format focused on the attitudes and thinking patterns that affect recovery from compulsive eating, rather than following a set reading.
Can newcomers join, or is it members only?
It is an open meeting, so newcomers and visitors are welcome alongside established CEA-HOW members.
How do I get the joining link?
It is published on CEA-HOW's own meeting page, along with details for its other online meetings, rather than listed here.
Attending online
This meeting takes place online. The joining details are published on CEA-HOW’s own page — always check there shortly before the meeting for the current link.
Get the joining detailsAll times UK & Ireland. We never publish meeting links or passcodes — the fellowship’s own page always has the current details.
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Going to your first meeting?
Walking into a room for the first time is the hardest step. Foundations, our plain-language introduction to recovery, was written for exactly this moment — what to expect, what the Steps mean, and how to begin.
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Meeting details can change. Always confirm through the fellowship’s own finder before travelling.